Fitbit is a leading fitness and health tracking app designed to help users monitor their physical activity, sleep patterns, and overall health. Available on both Android and iOS devices, Fitbit syncs with a range of wearable devices to provide real-time data and insights. Users can set fitness goals, track their progress, and access personalized workout plans. The app also offers community features, allowing users to connect with friends and participate in fitness challenges.
Features:
- Activity Tracking: Monitor steps, distance, calories burned, and active minutes.
- Sleep Tracking: Analyze sleep patterns and quality.
- Heart Rate Monitoring: Real-time heart rate tracking with compatible devices.
- Goal Setting: Set and track personal fitness goals.
- Personalized Workouts: Access tailored workout plans and exercises.
- Community and Challenges: Connect with friends and join fitness challenges.
- Health Insights: Receive detailed insights and recommendations based on your data.
GET MORE ACTIVE: See how small moves add up by using your smartphone to track steps and distance—or pair with a Fitbit tracker or Wear OS by Google smartwatch to record your heart rate, Active Zone Minutes, calories burned and more. Leverage tiles and complications to easily access your stats.It’s a fitness planner in your pocket: Use the app as a diary to set goals and track your progress.
TRACK YOUR HEART HEALTH: Understand your overall health by using your watch or tracker to keep tabs on your heart rate 24/7. Monitor your heart rhythm and see your resting heart rate trends, plus time spent in heart rate zones during workouts.
SLEEP BETTER: Find sleep tools to help you learn about your sleep quality and improve it—from measuring your sleep duration and sleep stages to understanding your restless time.
STRESS LESS: Listen to audio sessions to lessen stress and improve your mood. Use mindfulness to start your day a better way, find moments of calm and set intentions with meditation or get help falling asleep with breathing exercises and relaxing sounds.*
